welcome to nourishing works

Hi, I’m Irina, a certified Functional Nutritional Therapy Practitioner. I am passionate about helping you achieve optimal health through nutrition, using sustainable ways of eating, living and thriving at any age with any type of genetics.

What We Do

Functional nutritional therapy practitioners offer specific tools for assessing the body’s nutritional deficiencies using the body’s innate intelligence. We address those weaknesses through a properly prepared, whole food diet, supplementation, and lifestyle changes.

THE PROCESS

I offer a range of 1:1 consultations in person and online – from a single consultation to customised packages to give you the best shot at achieving your optimal health goals.

Payment plans are available for all consults on request, as we don’t want upfront costs to get in the way of improving your health.

1. Initial Consultation

Takes 90 minutes and focuses on gaining an in-depth understanding of your health concerns, your lifestyle, your food choices, your sleeping and digestion patterns.

Investment: $100

2. Functional Clinical Assessment

This hands-on assessment in the clinical setting takes 1 hour and involves palpating various points on your body for further information about your nutritional deficiencies and your body responses to specific nutrients.

Investment: $80

3. Recommendations

I put together a set of recommendations for you to implement over the next 2-3 months, based on our findings. These would include nutrient dense foods, supplements and lifestyle improvements, all designed around your needs and your bio-individuality.

4. Re-evaluation

We meet again and repeat the assessment to track your progress towards your health goals and confirm your next steps going forward.

Investment: $75

The aim is not to see me forever – the aim is to support your body to get back to nutritional balance and to empower you with tools for staying well independently and with confidence.