welcome to nourishing works

Hi, I’m Irina, a certified Functional Nutritional Therapy Practitioner. I am passionate about helping you achieve optimal health through nutrition, using sustainable ways of eating, living and thriving at any age with any type of genetics.

What We Do

Functional nutritional therapy practitioners offer specific tools for assessing the body’s nutritional deficiencies using the body’s innate intelligence. We address those weaknesses through a properly prepared, whole food diet, supplementation, and lifestyle changes.


I offer a range of 1:1 consultations in person and online – from a single consultation to customised packages to give you the best shot at achieving your optimal health goals. Payment plans are available for all consults on request, as we don’t want upfront costs to get in the way of improving your health.

chat with me

An informal FREE call about where you are at with your health and what your health goals are. This is a no obligation call, and the perfect way for us to determine if I am the right fit to support you in your health journey.

20 minutes

initial consultation

Initial consultation for new clients involves full health review, goal setting and recommendations.

1 hour 30 minutes

Investment: NZ$115

functional clinical assessment (existing clients)

This hands-on assessment in the clinical setting involves palpating various points on your body for further information about your nutritional deficiencies and your body responses to specific nutrients.

1 hour 30 minutes

Investment: NZ$90

follow up consultation (existing clients)

Review current protocol and retest the body to update our approach as the body heals.

1 hour

Investment: NZ$85

protocol review (existing clients)

Online/Phone review of current protocol to update and refine as the body heals.

45 minutes

Investment: NZ$65

in-person package (to be redeemed within 3 months)

Initial consultation, functional clinical assessment, follow up consultation and protocol review.

Investment: NZ$285

distance nutritional therapy – via zoom

This includes:

Initial Consultation – 1 hour 30 minutes, NZ$115

Follow Up Consultation – 1 hour, NZ$85

Protocol Review – 45 minutes, NZ$40

distance package (to be redeemed within 3 months)

Initial consultation, follow up consultation and protocol review.

Investment: NZ$200